A company that caters to the positive physical and mental health of their employees is a company that thrives. Healthier employees can impact the workplace in a number of ways such as:
JS-PT has worked as a corporate fitness provider at a number of companies including Allianz, Griffith Hack, Jumbo Interactive, and INEOS (London) designing and implementing group exercise sessions for their employees with the aim of improving and achieving physical health goals such as strength, anaerobic and aerobic fitness, flexibility, and postural improvements. We also work with physiotherapists who can visit the workplace to see and speak to employees directly.
In addition to this, with the importance of good nutrition for optimal health and wellbeing, JS-PT offers nutrition workshops for employees as an optional service through our network of nutritionists and dieticians to help educate employees over a number of topics relating to improving overall health. We also offer yoga classes to aid with increasing mental health. Having this rounded approach to a health program will ensure employees are able to take the right steps towards living a more balanced and healthier lifestyle, and therefore becoming more productive both mentally and physically.
JS-PT declares that all their trainers and contractors are insured and qualified to coach all activities that are involved in each physical training session, private appointments, and workshops. These activities may incorporate the following:
In conjunction with the above, JS-PT will offer the following: